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ID:4666
Category:Health: Fitness
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Title: Active Stretching - http://www.thestretchinghandbook.com/archives/stretching-rehabilitation.php
Description:Active stretching is performed without any aid or assistance from an external force. It uses only the strength of your opposing muscles to generate a stretch. Buy The Stretching Handbook online at TheStretchingInstitute.com to know more.
Link Owner:Ryan Babel
Date Added:June 16, 2010 04:32:20 PM
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